Fibromyalgia 101 - E-Book - FIBRO HEALING SOLUTIONS

If you are a woman living with fibromyalgia,

are you in constant pain, feeling tired all the time, having trouble concentrating, have been to dozens of doctors and still haven’t found solid solutions?

The options you need to live a life of greater comfort, ease and happiness are HERE.

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Having trouble working because of the pain and fatigue? Worried about money? Pulling back from social situations because you just don’t feel right? Sick and tired of being sick and tired?

I have finally been able to get a good night’s sleep!

Fatigue has been a continual challenge for me and the steps for getting enough rest in Fibromyalgia 101 have given me the tools to feel recharged!

I trust Laura because I know that she has gone through this and writes from her own experience and thorough research.

Thank you, thank you, thank you!

– Liz G.

Fibromyalgia is probably affecting many areas of your life: work, relationships, finances and the ability to perform everyday tasks. This can really take a toll on your self-esteem.

I know how you feel. I’ve been there. It took me 20 years, countless visits to doctors, trying endless treatments, enormous medical bills, the inability to work for a time, excruciating pain, isolation from people I loved and giving up many of the activities I enjoyed, before I figured out that I had fibromyalgia.

I wasn’t an expert and didn’t have a background in medicine. The experts I went to weren’t providing me with the answers I needed. I was determined to find solutions. I knew they had to be out there.

That was over 20 years ago. I have done more than two decades’ worth of research. I’ve learned everything I possibly can about fibromyalgia and continue to search for new options.

I feel like a different person!

I am now calm and centered. Stress was my biggest issue. I know that it made my symptoms worse. But, I couldn’t figure out how to slow down, with a job, children and never-ending household responsibilities.

Laura really “gets” it. The explanations and steps she shares in Fibromyalgia 101 on managing stress, including relaxation, meditation and gratitude have changed my life. From the bottom of my heart, I am grateful!

– Amelia P. – Connecticut

There are answers, if we know where to look, who to ask, how to approach this health issue. Sadly, most people don’t have the time, money or energy to do all this research. They suffer because of lack of information. Or, what they hear or read is so technical and scientific they give up. I get it.

I have put the information I have collected in my new book. It is in plain, easy-to-understand language—the kind I wish I had when I started on this journey. I wrote it as if I were sharing it with a friend—accurate scientific information in an accessible, conversational style.

FIBROMYALGIA 101:

Your Blueprint to a Happier Future of Increased Energy, Less Pain and Freedom to Enjoy Your Life Again

Whether you have been living with fibromyalgia for a long time, have just recently been diagnosed, think that you may have it or have a loved one with fibromyalgia, HERE ARE THE ANSWERS YOU HAVE BEEN LOOKING FOR.

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Let me introduce myself.

I’m Laura.

From my own experience as a woman living with fibromyalgia,

including years of searching and trying different approaches,

with my extensive, in-depth research,

experience as a health writer and publisher

extensive background in healing and wellness,

I have created this e-book to provide you with answers for which you have been searching.

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You no longer have to feel alone. Since making enormous strides in recovering my health and strength, I made the decision to dedicate my life to helping others living with fibromyalgia. I am committed to others going through this difficult and painful journey.

Because it goes across many specialties (rheumatology, neurology, sleep medicine, pain medicine, etc.), many doctors don’t know a lot about this condition. It often takes five years to diagnose from the time a person starts looking for answers. It is not their fault, but it is not always recognized by the medical community. Comprehensive, effective treatments are often not provided. Fibromyalgia 101 will empower you with tools to take responsibility for your own healing.

In it, you will learn:

The 5 things medicine can help with . . . page 4

The 3 FDA-approved medicines for fibromyalgia . . . page 4-5

Since pain is a constant for many of us (and doesn’t have to be), you will see what options you have in pain relievers that are recommended for those with fibromyalgia (both over-the-counter and prescription) . . . page 5-6

What to do about sleep, energy and mood, including antidepressants (such as SSRIs, SNRIs and tricyclics) — what they do and how they can help with fibromyalgia . . . page 7

A good night’s rest can be a big challenge for people living with fibromyalgia. Lack of sleep can exacerbate pain, adversely affect memory and concentration, cause fluctuations in mood and leave us feeling exhausted and “out of it” the entire day. On page 8, you will find the 5 Simple Steps to Getting a Good Night’s Sleep.

The DVD I have listened to for years to help me relax . . . page 9

The sound machine that helps me fall asleep at night . . . page 9

The tea that is soothing to drink before bedtime and can help you fall asleep faster (it is organic and non-GMO) . . . page 10

The top 7 choices for natural remedies . . . page 8-14 . . . and how you can find a low-cost practitioner if you are interested in having acupuncture treatments . . . page 12

The 3 supplements that may greatly help . . . page 10-12

How the benefits of walking can make it one of the best exercises for someone living with fibromyalgia . . . page 13

Why yoga can be a great choice for gentle movement . . . page 13

The benefits of massage . . . page 12

The four things that relaxation techniques can help with . . . page 14

My favorite CD for guided meditation . . . page 14

You will find answers to your top 9 questions on page 16-18:
- - Is it an autoimmune condition?
- - Is it an inflammatory condition?
- - Is it fatal?
- - Does it do damage to the body?
- - What kind of health practitioner should I see?
- - How do I find a doctor to help me with fibromyalgia?
- - What tests are usually done?
- - How do I find emotional support?
- - How do I stay positive?

Living with a chronic health issues can affect all areas of our lives, especially our emotions. On page 17, you will learn how to find emotional support. You will get useful tips on how do to stay positive and find gratitude on page 18.

It is my hope that this information will answer the questions you have and help you on the path to health and healing. It is a privilege to share what I have learned with you.

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FIBROMYALGIA 101:

Your Blueprint to a Happier Future of Increased Energy, Less Pain and Freedom to Enjoy Your Life Again

This e-book is a PDF file (700 KB)

Original Price: ~~$39.97~~

NOW: $19.97

Save $20 when you order NOW.

Plus . . .

If you order today, you will receive a
FREE 30-min. personal consultation with me
(by Zoom, Skype or phone).

We can schedule something for this week
or for when you will be available.
($100 value)

I can help you clarify your health goals and
create an overview health action plan.

Total Value of This Package: $137

Available today for $19.97.

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GUARANTEE

Your purchase is protected by a 30-day money-back guarantee.

Take up to a month. If you are not completely happy with the book during this time, you can return it for a full refund.

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If you have any questions,
please contact me at
laura@fibrohealingsolutions.com.

Thank you,
Laura

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The contents of this e-book and this website are provided for informational purposes only and may not be construed as medical advice or instruction. You should consult appropriate health professionals on any matter relating to your health and well-being.

These statements have not been evaluated by the Food and Drug Administration. The information in this e-book is not intended to diagnose, treat, cure or prevent any disease.

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Your purchase and the electronic delivery of this product will be through JVZoo, a respected digital commerce platform. It is trusted by consumers with over 9.5 million products sold and has been recognized by Inc. 5000 as one of America’s fastest growing companies. Purchases of my e-books, reports and upcoming webinars will all go through JVZoo.

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